Superpower Me

(Ages 7-12)

Empower your child with real-life EQ tools,
build resilience, and thrive in school.

Empower your child with real-life EQ tools, build resilience, and thrive in school.

What Is Superpower Me?

What Your Child will Learn?

Emotional Intelligence – Understand the story behind their emotions & manage triggers

Children explore their inner world with curiosity, learning to name emotions and understand what causes them. They practise using practical tools to stay calm, express themselves clearly, and bounce forward from setbacks.

Self & Relationship Management – Modify behaviour for better connections

Through games and group work, children reflect on their actions, learning empathy, listening, and adaptability. They also have a safe space to discuss real-life issues (at home and school) and receive guidance to build stronger relationships.

Neuroscience 101 – Learn how the brain works & apply it to daily life

We make brain science fun and relatable! Kids learn how thoughts, feelings, and behaviours connect and how they can “rewire” their brain through effort, practice, and positive habits.

Strength-Based Growth – Shine through strengths & develop strategies for challenges

Each child uncovers their unique superpowers through stories, activities, and reflection. We help them use these strengths to overcome challenges and feel empowered in who they are becoming.

Creative Problem-Solving – Stay curious, imaginative & adaptable

Through real-life scenarios discussion, team projects, and creative artwork, children practice flexible thinking and problem-solving. They learn that there’s always more than one solution and embrace the opportunity to try again, all while expressing their creativity.

Mindfulness & Grounding – Build focus, inner balance & resilience

Kids are guided through mindful breathing, movement, and grounding exercises that help them feel centred. These habits nurture self-awareness, reduce stress, and support focus during life’s ups and downs.

Frequently Asked Questions (FAQ'S)

While Moral and PHSE classes focus on general values and ethics, Brainbow’s course integrates Social Emotional Learning (SEL) into every part of a child’s development. SEL is not just a standalone subject; it’s woven into daily learning and experiences. Most schools, however, don’t fully incorporate SEL because the adults may not have the training or skills to support themselves first. At Brainbow, our program is designed to meet this essential need, empowering children and adults alike with the tools to understand and manage emotions, build relationships, and make responsible decisions.

The course is suitable for 12-13-year-olds, but they may find it harder to build friendships since the other students will be younger. We also offer a program specifically for older kids aged 12-17, called Rise and Thrive, which focuses on skills for this age group.

Absolutely! Many of our students are homeschooled. Parents love how our program adds a unique, enriching group learning experience that complements home education.

We keep our classes small with 10–15 children per group, led by 2 experienced teachers. Classes are held in our spacious 3,000 sq ft environment, ensuring comfort and engagement.

The SuperPowerMe course is a 3-year program. Once your child is ready, they can transition to our next level, Rise and Thrive.

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